be yoga

be yoga. 

Yoga is the Sanskrit word for unity - of body, mind and energy. Give yourself the gift of time to unite, to be. Be yoga.

be you. 

Whether morning yoga at the lake, a yoga and mantra singing seminar, a yoga and English workshop or an online yoga course, give yourself this gift of time, to be. Be you.

Die 3 Bausteine einer Yoga-Stunde

Pranayama (Atemübungen)
Asanas (Körperübungen)
Dhyana (Meditation)

Yoga - Entspannung - Pranayama - Kundalini - Hatha - Meditation - Achtsamkeit - Yoga

                                     Friedrichshafen - Bodensee - Fischbach - Manzell